The Sensory Workout Program (SWP) was specifically developed for children/students from 7 to 18  years of age. The SWP, has its foundation in the brain’s ability to change and adapt because of experiences that are strengthened over time with repetition and practice. The SWP can assist in increasing focus across a variety of environments such as school, sports, tutoring and at home. This is achieved through the daily use of enjoyable repetitive multisensory exercises while opening the brains neural pathways. There is flexibility in the program to be broken up into shorter, more frequent sessions throughout the day and can be used by a range of facilitators, disciplines, and family members.